Get Real with Wellness Reimagined

Real Nutrition Solutions

Confidence, freedom and guidance through accountability, consistency and teamwork

As a busy mom of 3, active individual, college nutrition instructor and nutrition counselor for women, I use my years of professional and personal experience in nutrition to guide you to your goals; specializing in nutrition and fitness for women with extensive knowledge on nutrition and fitness during perimenopause and menopause.

Wellness Reimagined Services

  • Guidance on specialty eating plans including cholesterol, heart disease, diabetes, acid reflux, vegan, vegetarian and more
  • Access to a Registered Dietitian with expert nutrition and wellness advice
  • The ease of individual meetings via Zoom, phone or in-person
  • Meal Planning and recipes that fit your nutritional needs
  • Confidence to reach your goals
  • Accountability to goals
  • Consistent meetings
  • Freedom from diets
  • Teamwork

Credentials and Memberships

Master’s Degree in Health and Human Development with an emphasis on Exercise and Nutrition from Montana State University

Registered Dietitian Nutritionist (RDN) certification through the Commission on Dietetic Registration

Academy of Nutrition and Dietetics Member

SCAN- Sports Cardiovascular and Wellness Nutrition member

Get your Free WR Guide:
Perimenopausal and Menopausal Nutrition

Provide your name and email address and you’ll be redirected to the free guide to read, download and/or print.  You will also receive future WR Guide blog posts to help you achieve your nutrition and exercise goals.