Real Solutions for Your Nutrition Needs
My philosophy on nutrition:
“I believe you are your own expert. I can offer guidance and accountability.”
“When I work with you, we plan for your success”
“Forgiveness when plans don’t go as ‘planned’.”
“Ditch the scale!”
“Changing the mindset to one of ‘me’ power instead of will power. “
“My goal for you is to figure out long-term sustainability so you can do it on your own.”
Your health and wellness are in your control and a nutrition plan needs to fit your life. With that in mind, we allow our clients to choose from a variety of options for our services. The most common options are listed below, but if you need something different, please feel free to contact Sherri to discuss your needs. Every effort will be made to work with your life, schedule, and needs.
Nutritional service options include access to expert nutrition and wellness advice and:
Individual in-person meetings
Phone calls, texts or e-mail
Meal Planning and recipes that fit your nutritional needs
Grocery Shopping Lists Created and Personalized for You
Grocery Shopping for You or With you
Personalized Exercise and Training Plans
You choose what works best for you!
To obtain an initial understanding of my clients, I provide them with a thorough questionnaire on their history and goals in regards to health, wellness, and nutrition. Once reviewed, I work with you in the manner you choose, to determine the best method to reach your goals.