bad carbs

Carbohydrates: Are they good or are they bad?

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breads coffee carbohydrates

Explore Your Love-Hate Relationship with Carbs You may ask yourself… You may find yourself asking these questions. Carbohydrates: are they good or bad? What is the truth about carbohydrates? What is the difference between sugar, starch, simple carbohydrates, complex carbohydrates?  …

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