Health is much more than a number on the scale It is important to not stress over the numbers at the tips of your toes The scale has become ubiquitous with making us feel good, or more often, bad about …
Nutrition on the Internet Is it for real? Even though the changing of the calendar to 2021 isn’t exactly making our lives turn back to normal from pre-pandemic times, it still feels good to turn that page to a …
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